Thriving on Plant-Based Fundamentals-November 2019- ENROLLMENT CLOSED

1

Introduction to Thriving on Plant-Based Fundamentals
- Thriving on Plant-Based Fundamentals Introductory Handout
- Welcome to Thriving on Plant-Based Fundamentals!
2

Transitioning to a Plant-Based Diet
- Transitioning to a Plant-Based Diet Handout
- Transitioning to a Plant-Based Diet Video
3

The Plant-Based Balanced Plate Method
- The Balanced Plant-Based Plate Handout
- The Balanced Plate Method
4

Micronutrients on a Plant-Based Diet
- Micronutrients on a Plant-Based Diet
- Micronutrients on a Plant-Based Diet PART 1
- Micronutrients on a Plant-Based Diet PART 2
5

Grocery Shopping on a Budget
- Plant-Based Grocery Shopping on a Budget
- Plant-Based Grocery List
- Grocery Shopping on a Budget
6

Meal Planning on a Plant-Based Diet
- Meal Planning on a Plant-Based Diet
- Easy Plant-Based Swaps
- Meal Planning on a Plant-Based Diet
7

Thank You for Completing Thriving on Plant-Based Fundamentals!
- Final Reflection
- Thank You Video
- Thriving on Plant-Based Fundamentals Feedback

Everything you need to know to THRIVE on a plant-based diet! We cover how to ensure you're eating a balanced, plant-based diet, nutrients you need to focus on, how to successfully transition to a plant-based diet, and so much more!